Low Histamine Food Plan
This food plan includes 42 low-histamine meals. A low histamine diet is ideal for those dealing with Mast Cell Activation Syndrome (MCAS). While a no histamine diet is impossible to achieve, a low histamine diet means excluding both high histamine foods, as well as histamine producers- foods that trigger the body to produce excess histamine- and this food plan does just that!
If you are suffering with MCAS, and need help getting compounded medication like Cromolyn, Ketotifen, Low Dose Naltrexone, or Hydroxyzine, make sure you look into the program I started with Dr. Sajad Zalzala. You can learn more about that here.
This food plan includes 42 low-histamine meals. A low histamine diet is ideal for those dealing with Mast Cell Activation Syndrome (MCAS). While a no histamine diet is impossible to achieve, a low histamine diet means excluding both high histamine foods, as well as histamine producers- foods that trigger the body to produce excess histamine- and this food plan does just that!
If you are suffering with MCAS, and need help getting compounded medication like Cromolyn, Ketotifen, Low Dose Naltrexone, or Hydroxyzine, make sure you look into the program I started with Dr. Sajad Zalzala. You can learn more about that here.
This food plan includes 42 low-histamine meals. A low histamine diet is ideal for those dealing with Mast Cell Activation Syndrome (MCAS). While a no histamine diet is impossible to achieve, a low histamine diet means excluding both high histamine foods, as well as histamine producers- foods that trigger the body to produce excess histamine- and this food plan does just that!
If you are suffering with MCAS, and need help getting compounded medication like Cromolyn, Ketotifen, Low Dose Naltrexone, or Hydroxyzine, make sure you look into the program I started with Dr. Sajad Zalzala. You can learn more about that here.