Low Dose Naltrexone is commonly used as an off-label prescription to help treat autoimmune conditions. In addition to commonly lowering Hashimoto’s antibodies, it can also help manage symptoms like anxiety, depression, joint pain, food sensitivities, seasonal allergies, migraines, fatigue, insomnia, and muscle pain.

Learn more about LDN here, read my blog article here, or book an appt with Jade through LDN Direct by clicking below.

Looking for access to practitioner-grade supplements, without paying high retail costs?

You can set up an account through Fullscript, where you can shop the entire online supplement dispensary at a 25% discount. Fullscript carries brands not available in stores, like Microbiome Labs, Seeking Health, Designs for Health, Klaire Labs, and more.

Make sure you also check out my list of essential nutrients for everyone. This is a great starting point if you’re unsure what to order!

Of all the protein powders available, My favorite for clean ingredients, digestibility, and taste is Promix Protein Powder. Their whey protein comes from grass fed cows, and it’s cold processed, which makes it much easier on the digestive system than most whey protein powders. I always keep the basics on hand-chocolate and vanilla. Make sure you check out the marshmallow crispy bars too!

If you’re not sure why it’s so important to get enough high quality protein in your diet or wondering exactly how much protein you actually need, check out this article on protein from my blog page.

One of the first things I recommend to my clients is that if they are drinking city or well water, they need to be filtering that water with a high quality water filter! Brita and even Berkey water filters simply don’t cut it when it comes to creating clean drinking water, and reverse osmosis isn’t ideal due to the inadequate re-addition of minerals.

PureEffect Water Filters are the most efficient and effective water filters on the market.

Learn more about water quality and why it’s so important to filter your water here.