022: Wellness Speaks About the Female Cycle

Millions of women suffer from PMS--premenstrual syndrome--with the typical cramps, headaches, bloating, mood swings...but IS this normal??? Are we really doomed to feel this way every month? Or could it be something that is off balance that we can get back to balance? Join us to find out how you can help balance hormones and feel like YOU all month long.

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023: Wellness Speaks With James Swanwick

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021: Wellness Speaks With Emily Prentice of Early Roots