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Searching for research-based information on supplements, functional medicine, and natural health?
Or maybe trying to find a new favorite healthy recipe alternative?
You’ll find everything from long-term protocols for traumatic brain injuries to Jade’s favorite recipe for gluten-free pumpkin pie!
Essential Supplements for Everyone
Trying to figure out which supplements to take can be overwhelming. There are some nutrients that almost everyone is low in, regardless of whether they eat a standard American diet, or cook meals made from whole foods on the regular.