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Searching for research-based information on supplements, functional medicine, and natural health?
Or maybe trying to find a new favorite healthy recipe alternative?
You’ll find everything from long-term protocols for traumatic brain injuries to Jade’s favorite recipe for gluten-free pumpkin pie!
Food Sensitivity or Food Allergy? What is the Difference?
Having an unpleasant reaction to something you've eaten is a common experience. But if you have a sensitivity to a particular food, you may find you experience these symptoms frequently along with additional side effects.
Going Gluten Free 101
A guide detailing the foods and products gluten can be found in and tips on how to begin going gluten-free.
Why Going Gluten-Free May Help With Hashimoto’s
It is not uncommon for people with Hashimoto’s to have Celiac disease and more common still is gluten sensitivity in Hashimoto’s. It may be important to adopt a gluten-free diet if you are struggling with this autoimmune condition.